Health specialists have said that alcohol consumption, as an effective measure to prevent the spread of the new coronavirus, is just a rumor that has been circulating in the networks after the increase in the spread of covid-19
April 7, 2020
Translated and edited by Walter Lippmann for CubaNews.
Millions of people in different countries are forced to remain self-isolated these days, and some resort to alcohol to relieve the stress of confinement.
Health specialists have said that alcohol consumption, as an effective measure to prevent the spread of the new coronavirus, is just a rumor that was unleashed on the networks after the increased spread of covid-19.
They explained that, up to now, no scientific study has confirmed this fact. However, what they do categorically affirm, from the World Health Organization, is that it neither helps nor prevents the spread of covid-19. On the contrary, the known damages it causes to human health weakens the defenses of the organism to face a possible infection, especially the one generated by sars CoV-2, so aggressive and deadly.
What consequences can this behavior have?
Drinking alcohol during self-isolation to relax and lift your spirits can lead to dependency.
The subjectively pleasant effect of alcoholic beverages is not natural and does not last long. Humans adapt quickly and then need an ever-increasing dose to reach that state, until sobriety becomes an uncomfortable state.
The person becomes unable to enjoy life without being stimulated, becomes moody, irritable and begins to have sleep problems, while alcohol intake does not help to remove these symptoms.
Drinking during treatment for the new coronavirus can lead to serious complications: alcoholic beverages cancel out the effect of the medications and some of the alcohol is released from the body through breathing, making the lungs more vulnerable to infection.
By Mariela Rodríguez Méndez
April 6, 2020
Translated and edited by Walter Lippmann for CubaNews.
Isolation is an effort for the world economy and subjective, applied with the intention of gaining health and life. Every contagion that is avoided is a way to stop the progression of this epidemic that is costing humanity so much.
Paradoxically, this dramatic moment for the human being is an opportunity to stop the consequent damage of so many other excesses that put at risk the existence of the planet and life or its enjoyment.
Pause in the urgency, the haste, the daily race to fulfill, to win, to be successful, to consume, to be in fashion, etc. A pause from those days with the feeling that time was not enough, that what matters most or is enjoyed was postponed. We are invited to a pause for reflection, reorientation, the encounter with the compass that indicates those little things that make us feel and help us to live. This is also a break longed for by many, even if it is difficult to recognize.
It is a pause that will make us look, listen and speak to those who accompany us in the home. It will be an opportunity to rediscover what unites us with them. Perhaps it is also a time to ask ourselves how we would like to live the next isolation, even if that is chosen in the best conditions of a planet pulsating with life and vigor. Isolation to love, work and create.
By Hugo García
April 7, 2020
Translated and edited by Walter Lippmann for CubaNews.
The unexpected birth are samples of the capacity, experience and cohesion of the medical team that works in this isolation center in the city of Matanzas Author: Hugo García Published: 07/04/2020 | 12:27 am
Matanzas: Two extraordinary and emergency events took place during the last days of confrontation with COVID-19 at the Mario Muñoz Monroy Hospital’s isolation center.
First, a Russian tourist who had suffered a hip fracture at the hotel where she was staying was successfully operated on. Then, Dayana Almeida Gómez was assisted in giving birth at the same institution, where she remained suspected of carrying the new coronavirus and there was no time to transfer her to the city’s maternity hospital when she went into labor.
A medical team made up of Doctors Ramses Isaac Marrero, Lourdes Gonzalez Cabrera and Noel Rodriguez Ortiz, assisted by staff from that hospital, brought the 22-year-old to full term. She was admitted on April 2 and was transferred to the provincial maternity hospital on Sunday, April 5.
“I named him Mario Ramses, in honor of the doctor from Moncada, whose name the hospital bears, and Dr. Ramses,” says Dayana, a resident of the Ciénaga de Zapata municipality, who entered as a suspicious case and finally she and her baby were diagnosed as negative.
Photos: Hugo Garcia
Both the surgical intervention for the foreign tourist and the unexpected birth are samples of the capacity, experience and cohesion of the medical team that works in this isolation center in the city of Matanzas, from which four patients in good health have already been discharged.
The new mother behaved very well and it was a quick delivery, says Ramses: “We had all the conditions in this hospital, even though normally deliveries are never carried out here. Everything went well and the baby weighed 3,250 grams.
Doctors Lourdes González Cabrera, Ramsés Isaac Marrero and Noel Rodríguez Ortiz
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The Chilean Government is preparing a set of measures to expand the network of support for women victims of gender violence from government and business bodies
April 7, 2020
Translated and edited by Walter Lippmann for CubaNews.
Minister Carolina Cuevas explained that Chilean women need to ask for guidance and help when they are victims of domestic violence. Photo: Taken from Telesur
The Ministry of Women and Gender Equality in Chile reported on Monday a 70 percent increase in calls made by women to a domestic violence hotline during the first weekend under quarantine in the country following the health crisis generated by the coronavirus.
The information came to light as part of a study provided by the minister of the portfolio, Carolina Cuevas, who implemented a contingency plan that included special reinforcement of the Fono Orientación 1455 shifts, to protect women who reported being subjected to domestic violence.
The weekend before the quarantine, 532 calls were received, while in the same period, one week later, the number rose to 907. “This significant increase in calls is also a reflection of the fact that there is a need to ask for guidance and help in times when women are spending more time in our homes, possibly with our partners,” Cuevas explained.
For its part, the Public Prosecutor’s Office reported that, although reports of domestic violence have decreased by 18 percent compared to last March, reports of femicide have increased by 200 percent in the same period of time.
The Chilean government is preparing other measures to expand the network of support for women victims of gender violence, such as coordination with public agencies to safeguard care in periods of emergency, increasing the capacity of shelters and a messaging service, via SMS or WhatsApp, so that women can communicate in a “silent” manner that will be implemented in the following weeks.
Cuevas also met with the president of the employers’ union, the Confederation of Production and Commerce (CPC), Juan Sutil, to discuss the impact of the health crisis on women workers. The minister requested that companies provide formal support to women in preventing domestic violence and incorporate the issue into their permanent policies.
In this regard, a group of Chilean women legislators and feminist organizations sent a letter to President Sebastián Piñera, asking him to strengthen measures to prevent violence, to prohibit the sale of alcohol that can trigger violent acts, such as creating immediate action groups and establishing strategies for reporting violence through websites, pharmacies or supermarkets. Gael Yeomans, MP and president of Convergencia Social, said that additional measures should be taken to allow victims of gender-based violence to break out of quarantine if they need help.
A Spanish-language label is spreading rapidly through Facebook and Twitter. Used in serious, funny publications, it is used by professionals to share tips on how to protect themselves from COVID-19 and the citizens of the world when they post photos from their days of isolation, at home, in physical isolation.
April 7, 2020
Translated and edited by Walter Lippmann for CubaNews.
Photo: Taken from the Internet
This is the famous label #QuedateEnCasa, which – who would imagine it – began as a challenge from the doctors and nurses at the Hospital Clínico in Madrid. They invited all of Spain to become aware of the importance of individual responsibility to avoid infecting other people, according to the Mallorca newspaper.
The challenge, the first and most famous of many launched later by people from all over the world, began with a video available on the official Twitter account of the Public Health of the Community of Madrid that exceeded 250,000 views in five hours. In the audiovisual, the medical staff calls on the population to join a voluntary quarantine and recommends taking responsible measures so as not to collapse the Spanish health system.
According to Europa Press, the promoter of the initiative was surgeon general Sandra García Botella, who came up with the idea “because of the impotence of seeing that the message that is being transmitted through the media is not reaching the people well” (?) “it’s not a vacation, the children don’t have to be in the park, [the young people] don’t have to be staying, they don’t have to go out to the bars,” she said.
She also added that with the youth “it doesn’t work for a politician to go out and give a message, hashtags [labels] work, challenges work.
The campaign, which immediately went viral on social networks, was joined by representatives from the world of sports, entertainment, culture and “influencers. Now there are videos calling for social isolation, such as the one by the Spanish Football Federation. New challenges have appeared to encourage confinement, such as daring to tell a goal, creating recipes with a sporting aroma, doing crossfits with bags of rice, or playing golf with toilet paper, says Marca, one of the most well-known media in the field of sport.
In Italy, they launched a campaign similar to the Spanish #QuedateEnCasa. The authorities resorted to more shocking images to reach their population more effectively. Then the campaign calling for quarantine had to be turned into law to contain the pandemic.
Quarantine is the way to limit the movement of healthy people who may have been exposed to the virus and don’t know it, says the World Health Organization. It usually lasts 14 days and must be done by all people who arrived from affected areas with high transmission of the virus.
Social distancing, on the other hand, is the separation of one meter between one person and another; and is based on the call not to go to public places, as well as to avoid population concentrations.
In the face of the global emergency caused by the new coronavirus that appeared in China at the end of 2019, many have decided to stay home voluntarily as a preventive measure.
By not going to work, not receiving visitors and not using public transport, the risk of contagion is potentially reduced. This type of decision is called voluntary quarantine.
by Julio Martinez Molina
Audiovisual critic and journalist, member of the Cuban Association of the Film Press and UNEAC. Author of the books published on film criticism in North America and the end of the century, Causes and Influences of Contemporary Cinema and Haikus of My Filmic Emotion. From his blog, La Viña de los Lumiere
March 16, 2020
Translated and edited by Walter Lippmann for CubaNews
Whether or not it is a bacteriological weapon of the United States aimed at slowing down China’s advance, the coronavirus has seriously affected the world economy; especially that of Washington’s main rival, yes, but its overall effects reach a planetary scale, including the northern nation itself.
The saddest images of the harshest dystopias are now verified, not in book pages but in real scenarios characterized by desolation. What happened or is happening in nations such as China, Iran, Italy and Spain surpasses any science fiction or fantasy narrative.
A world on edge sees closed borders, has confined millions of citizens, separated regions and blocked the entry of tens of thousands of people.
This attack on humanity does not understand geography, economic classes, or climate. Nor of fields, sectors, industrial universes and the entertainment industry. The latter is experiencing a very strong contraction at a global level, except in streaming giants such as the American platform Netflix or in the pornography industry, an emporium that annually moves more money in the US than the NBA. The same coronavirus has even been a callous theme in several “adult films”.
Now, beyond such exceptions or others very pointed, the turn suffers the biggest cliff in its history. The plunge in ticket sales meant a 45 percent drop this weekend in the U.S. and Canada. In the main cities of both nations, theaters were closed during the night of Sunday the 15th. The start of the closures was marked by China on February 2, when the Alliance of Radio, Film and Television Production Committee and the Federation of Radio and Television Association directed film companies, production teams, actors and actresses to cease work.
Both there and in the US, India (the country that produces the most films per year in the world), France, Spain and Italy paralyzed film activity. The Los Angeles Times reports that “the Fast & Furious franchise has decided to postpone the release of its ninth film for a full year. Neither will the new James Bond film, No Time To Die, a decision made several weeks ago to postpone the release from April to October. For its part, the Disney giant’s coronavirus agenda could not have been worse: Its big bet for spring was the new version of Mulan, a film that, for obvious reasons, has the Asian market as its main focus.
“After postponing Mulan’s global release and closing its theme parks, Disney has taken another drastic decision to curb the coronavirus: to suspend production of all its films, with animation as an exception. This way, the new version with real actors of The Little Mermaid will delay its shooting, which was going to start soon in London, as well as William of the Bull’s thriller Nightmare Alley, Ridley Scott’s drama The Last Duel and the next installment of Home Alone. The new Peter Pan and Wendy, as well as Shrunk, a sequel to the 1980s classic Honey, I Shrunk the Kids, were also delayed, although both were in early pre-production.
“Disney’s decision affects a large number of studios the company owns, such as Fox and Searchlight. Marvel, also under its control, suspended the filming of Shang-Chi and The Legend of the Ten Rings, after its director, Destin Daniel Cretton, has been isolated by his own decision. The Mickey Mouse factory has also suspended some 16 television pilots for the same reasons. They have also interrupted filming in other different studios such as Mission: Impossible in Italy, Official Competition – with Penelope Cruz and Antonio Banderas – in Spain, and The Amazing Race” competition around the world. And preparations for filming the biography of Elvis Presley have been slowed down after one of his protagonists, Tom Hanks, tested positive for the coronavirus in Australia,” says the half-Angelian.
Shooting on Sony’s Budapest-based The Nightingale, starring sisters Elle and Dakota Fanning directed by France’s Melánie Laurent, also stopped. The Malaga (Spain) and Guadalajara (Mexico) film festivals were cancelled. And so, unstoppable is the rosary of news that arrives every morning.
It has been published that the losses may frustrate the five billion dollars, a peak that I consider extremely low given the circumstances.
By Mileyda Menéndez Dávila
March 31, 2020
Translated and edited by Walter Lippmann for CubaNews.
Telling spicy stories is also a way to overcome isolation. Illustration from The Decameron, a painting by John William Waterhouse Author: Juventud Rebelde Published: 03/31/2020 | 10:54 pm
“Love becomes greater and nobler in calamity”
— Gabriel García Márquez
“It is a human thing to have compassion for the afflicted, and although it is convenient for everyone to feel it, it is more appropriate for those who have already had need of comfort and have found it in others. Among these, if there was someone who needed it or was loved by it, or already received from it, I count myself.
This is how the Italian Giovanni Boccaccio begins the first book of tales of the Renaissance court era, The Decameron, in which, through the double sense, comedy and youthful audacity, he recreates the duality of a Europe devastated by the plague in 1348, one of the 40 serious epidemics that humanity has recorded in its historical annals since the Roman Empire.
Seven girls and three boys are the supposed narrators of these one hundred stories, in which desacralized eroticism is the true protagonist of a daring break, not only with the mold, but also with the purpose of medieval literature.
This would be one of the essential books to revisit (or discover) in order to liven up the wait in the virulent context we live in today, and the other, obviously, is that of the immense Gabriel García Márquez: Love in the Time of Cholera.
Both have in common, besides the dangerous epidemiological scenario in which they are developed, an explicit message of hope and good judgment. Firstly, because they appeal to common sense to survive, with joy and love as antidotes to the lack of freedom unleashed by some selfish behaviors of our species. Secondly, because they show that creative isolation is the sanest of all options, if you want to get rid of an invisible and mortal enemy, but one that needs carriers to reach you.
Returning to the present, let us address one of the questions raised by the rapid spread of IDOC-19 and the quarantines imposed in most affected countries: Could the agent responsible for this emergency, SARS-CoV-2, be transmitted through sexual intercourse, like other viruses known to date?
The World Health Organization (WHO) has made it clear that the only route of transmission is through droplets from the nose or mouth of a carrier, expelled by coughing, exhaling or speaking.
This can be through direct contact or by transferring droplets onto your hands from various surfaces, such as clothing or other commonly used objects. Five seconds is enough to pick up most of the virus and bring it to your mouth, nose or the mucous membranes of your eyes in a mechanical or nervous gesture.
For now, the genital route of transmission and the presence of the virus in the semen or vaginal secretions of people who have become ill have been ruled out. Does that mean that sex in time of COVID-19 is safe?
Yes and no. First you should answer: Can you guarantee that the person you are trying to have sex with was not in contact with a confirmed patient (whether symptomatic or not), or with someone who was close to a carrier, for example, in a queue or on public transport?
Would you enjoy an intimacy where hugging and kissing are prohibited? You may try to play from afar or try positions where faces are distant… And when passion takes hold, what will you do to keep your sanity, health, and potentially your life in a very short time?
The proximity implicit in intercourse facilitates the inhalation of particles expelled by your sexual partner, whether you want to or not. Therefore, those who have casual relationships with strangers are at greater risk (including being required to violate the recommendation not to go out unnecessarily), and the greater the number of such exchanges, the less likely they are to ensure that those people (and those who were in their beds before you) are not infected, even without feverish symptoms or respiratory disorders.
It should be noted that the risk is the same for those who have carnal sex, talk face-to-face or kiss, and the latter is the quickest way to get the virus.
If it is your stable partner, the one you love and want to be healthy, you have two options: either wait to be in isolation long enough to know that both are out, or take it as any other time in the relationship when you needed to distance yourself and kept love alive by other, more innocuous and equally useful ways to feed the passion. The third would be to add the nasobuco in a role play, perhaps personifying thieves and maidens…
One last question: Can you live a full sexual relationship without kissing and with fear of leaving the place with more than you came in? Many people will feel unsatisfied under these conditions and will prefer to postpone the encounter, among other things so as not to develop sexual dysfunction due to anxiety or distracting fear. Others will take up the challenge and appeal to their imagination (or technology) to take care that the malicious virus does not take over in the sacred space of their sexual life. You decide which side to be on…
By Iris Oropesa Mecías digital@juventudrebelde.cu
April 2, 2020
Translated by Merri Ansara for CubaNews.
Edited by Walter Lippmann
The Physics of Palms Author: Taken from the Internet Published: 02/04/2020 | 06:53 pm
One of the issues that we have valued much more since the beginning of the current pandemic is the work of every worker who has been kept in place. From artists who play for us in their homes, to street sweepers who stay in the streets, bakers and cooks, caretakers of the elderly, traffic inspectors, teachers who give digital classes on their own initiative… and yes, them, the everyday doctors, whom we applaud at agreed hours, a gesture that seems to us still small in the face of their daily greatness and which in countries like Spain has become almost religious in its fulfilment.
These are also days when we have to learn to deal with matters in an intelligent way. That is why this time Detrás de la ciencia goes in search of that mystery of hundreds of people clapping their hands on their balconies as we Cubans do every night. Is the applause an exclusively human gesture? How did it come about? What are the secrets of its contagion? What does science know about this social phenomenon?
Most human beings just beat the palms of their two hands rhythmically. In some sectors there are variations. There are universities where tables are beaten when a lecture is over, or the well-known clapboards of tobacco farmers, for example. But, in general, applause is an expression of admiration for a well-done performance. And we find it so natural that we might come to believe it is part of our DNA.
Joaquim J. Vèa, a Catalan primatologist, has explained the human exclusivity of applause, quoted by the magazine Quo: “After many years studying primates in the forests, I have never seen a (non-human) primate applaud”.
This phenomenon is discovered totally socially. We are not born as a species knowing what applause is in its current concept. We need to learn it in society. History, then, is a science that has much to say about it.
The emergence of the custom dates back to ancient civilizations. The ancient Greeks expressed their approval of plays by cheering and clapping their hands. The Romans preferred to snap their fingers, but they also clapped and waved the tips of their robes, or used special strips just to generate a sound of admiration.
It is often said that Emperor Nero paid nearly 5,000 people to applaud his public appearances. They would practice two types of applause: imbrex, with hollowed-out hands, and testa, with flat hands.
Over the centuries, several sounds alternated in the taste to express approval of a show: whistle and even spit became among the favorites, widely used in the seventeenth century.
The churches, both during the Middle Ages and much later, in the Protestant era, played an important role alongside the theater, in the social development of applause. But even when the Catholic clergy forbade these manifestations at masses, coughing, humming or blowing through the nose became the way a brilliant sermon or a well-toned chorus was approved.
But this journey does not yet answer: why do we do it, what human needs do we satisfy in this very contagious cultural fact?
Psychologists say that any form of applause satisfies the human need to express an opinion, a euphoric emotion, and the need to communicate with a protagonist with whom we cannot engage in a conversation in person. Social psychology specialists also explain that applause gives the audience the feeling that they are participating. Since the audience cannot pat the actors on the back, they applaud.
Another mystery studied by psychologists, which was published in a study in the journal Nature, by the way, was the highly contagious nature of applause.
The specialists who analyzed thousands of recordings of massive applause in different parts of the world concluded that the great contagion of applause is not due to the imperiousness that is recognized in itself, but to the social nature of the act of applauding.
Another study, from Uppsala University in Sweden and published in the Journal of the Royal Society Interface, sets out mathematical models for measuring applause in a social group, and shows that if a person starts clapping 2.1 seconds after a lecture or presentation ends, 0.8 seconds later the whole group starts clapping, whether they like it or not.
“We used the selection of the Bayesian model to test several hypotheses about the spread of simple social behavior, applause after an academic presentation. The probability that people will start clapping increased in proportion to the number of other audience members already ‘infected’ by this social contagion, regardless of their spatial proximity,” explained the lead author.
The Greek Plutarch (46-127 BC) says that due to paid plaudits, for example, Philemon of Syracuse (361-263 BC) managed to surpass the famous Menander (342-291 BC) several times in theatrical performances, not necessarily because he surpassed him in the dramatic.
But science, this time physics, has discovered more than mysterious features of this social action. The authors of an article on applause published several years ago in Nature pointed out that they alternate in periods in which the ovation is an incoherent sum of palms along with other periods in which the audience applauds in a rhythmic and synchronized way, and they verified that in the synchronized applause the frequency of the palms of each spectator is half that of the incoherent applause.
The dynamics of the group applause was summarized: at the beginning of the ovation most of the applauses are enthusiastic and synchronization is not possible; but after about ten seconds the spectators reduce to half their applause frequency and a synchronization period begins. If you are a ballet lover, you will not let these scientists lie.
The journalist Juan Manuel Rodríguez Parrondo explained it this way: “Imagine that at the end of a play you have especially liked and you applaud as you would in the theatre; count the number of palms you give during ten seconds and obtain the frequency of the applause; repeat the experiment, but imagining that you are in the situation of synchronized applause. You will see that the frequency in the second case is about half that of the first.
This mystery of frequency doubling and synchronization of applause is a widespread phenomenon in nature and there is no particular reason for it, but it has been proved that nature likes periodic oscillations.
Heart rhythms, menstrual rhythm, the swing of a swing… Thus, a person tends to always applaud with two frequencies, one double the other, depending on his or her enthusiasm. But in short, it seems to be true that we have an unconscious attraction when we synchronize our applause with the rest of the audience.
Which of these scientific explanations do we put into practice when people from various regions of the world go out to their balconies to give their doctors a standing ovation? Probably, the psychological explanation of wanting to be part of something, of communicating with actors that we cannot pat on the back, this time, the best actors and actresses: all the health personnel who every day put themselves in the line of battle against the virus that is plaguing us. To compensate us, the Spanish clinical psychologist Juan Castilla assures us: “It is an invaluable gesture. We are not aware of the positive impact this generates”.
By Manuel Calviño
March 21, 2020
Translated and edited by Walter Lippmann for CubaNews.
A hidden threat often triggers fear and anxiety on a personal level, in each of us. Knowing the possibly fatal effects of the threatening agent, multiplies the anguish and with it the tendency to seek solutions usually extreme and unlikely to be effective. If, in addition, these effects are visible, and they already affect others, then the cycle closes: perception of indiscriminate-risk increases the idea of vulnerability-uncertain resolution behavior. But even though it is known that in a pandemic situation, such as the one our planet is experiencing today, and our country is no exception, some are tempted to fall into the trap that distances them from appropriate behavior. There appear then, behaviors of neglect and denial (those that underestimate the situation, do not recognize it in its shocking reality, or hallucinate a certain invulnerability), and also behaviors that contain the necessary ones, but with a tendency to transcend them in excess, so much so that they can produce the opposite effect.
I believe that, in general, we have more in focus those who, due to an excess of confidence (personal and institutional), from an absolutely mistaken deduction (“nothing is going to happen here”, “I’m not going to be so unlucky”, and others similar), without taking into account the extra personal vulnerabilities. In other words, that is to say without the slightest perception of risk, ignore the essential measures of protection and care. I confess that some psychological traits make some more likely than others to build such an attitude. But nothing justifies or sustains it. We are what we are capable of doing with who we are. And that is how we build a better way of being.
But it is important to focus also on the other end of the bell of Gauss, that which describes what would be a normal distribution. Perhaps, by intensifying in order to attract attention, I mean those who hype-act the measures, with innovations of dubious value, moved from an excess of anxiety mobilization. When this happens, and the sense of basic care in the face of the pandemic is passed on, that which scientific knowledge dictates as essential actions, the way to face the situation seems to be helping us, but it may be harming us. Then, from a harmful mental disposition, any care seems little to us, and we can begin to produce not so careful care, which by its extreme nature, I insist, can be a generator of damage. Exaggerating is a common way of falling into what is being avoided.
Pandemics, in any of their forms, but the more aggressive they are, the worse they tend to promote among some people the idea, and not just the idea, but the deep belief, that along with the essential isolation of suspected and already victimized cases, the best thing is the total absence of links with everything around them. What, without a doubt, if this were the case, would have to be undertaken with supreme responsibility and at the right time. I therefore share a vigilance and a just and legitimate concern in this direction. A concern that is not stubborn and excessive, but constructive and sustained. In any case, legitimate, understandable and with the right to speak. Because only by talking will it be productive.
But I would like to refer to that action that implies having the unreasonable certainty that the enemy is anywhere, or rather everywhere, and that we have to find a hiding place at any cost and at any price. And I am not talking about the care and limitation of direct physical contact, which is usually one of the causes of the epidemic’s spread, but about the spiritual, identity-based sustenance of the forms of expression of human values. It would seem that for some people limiting behavior is synonymous with limiting, invalidating, the values they contain.
In bad weather, a good face. Photo: Abel Padrón Padilla/Cubadebate.
Let’s think about the challenge of distance. As a way to substantially cut the chain of transmission, scientists and professionals from many parts confirm the need to maintain a certain distance, they call for so-called social distance. What does this mean? In operational terms, maintaining a social distance means: not being in places where many people are, staying away from crowds of people; keeping a distance of about two meters from other people; not touching other people. Perhaps it is better to talk about physical interpersonal distance, to show that it is proposed to considerably limit physical contact, since it is one of the most powerful causes of the spread of the disease. Then, it is clear that shaking hands, hugging, kissing, these expressions of affection, love, friendship, companionship, tend to be substantially avoided in the current conditions of a pandemic.
But distance is not necessarily a problem. The problem is always separation. With you in the distance, it is not only a beautiful poetic phrase, but also an ethical attitude, a human relationship. García Márquez confirms it: “Distance is not a problem. The problem is the humans, who do not know how to love without touching, without seeing, or without hearing…” Ernesto Lecuona, in his beautiful Always in My Heart, convinces when he says that “nothing should be able to stop me from loving you”. The essence, is the essence, no matter how many different ways it is expressed. The essence of expressions of affection lies in the feelings and values that motivate them, and these can be lived, expressed and shared in many more ways.
Limiting is essential. But it is not necessary to limit, on the contrary, it is necessary to multiply, that spiritual, valuable substantiality that is expressed in this way. I am talking about the challenge of making the kiss, the embrace, the handshake felt, where it should not be physically realized. We know, paraphrasing Galeano now: good and authentic human feelings and values cannot be silenced. If they are not expressed in one way, it will be in another. But they cannot not communicate, they cannot stop interacting, co-living. To silence them would be to spread the maleficence of the pandemic.
The same goes for collaboration, solidarity, interpersonal relations, willingness to help and support. The axiom “all for one and one for all” applies, with undoubtedly different expressions, to these moments of indispensable precautions, but which cannot undermine the human essence. What we can achieve will always be more, and more forceful, if we do it together. That, on pain of being accused of being super-optimistic, is to emerge strengthened, resilient, from such violent and destructive adversity. That is, to take charge of an intelligent optimism.
A pandemic is not just a health, scientific, and political challenge. It is also, and above all from my professional perspective, an attitudinal challenge. It is our attitudes that protect us. It is they that get us through the situation. It is they who ensure that among the foreseeable consequences, there are also achievable conquests, just as “among the thorns, flowers are born”.
I defend, summon and fight for the self-care of each and every one of us. But, I need a self-care that implies, that includes the other (like a quantum reality, I could say some physicist). That self-care that knows how to take care of others, of ourselves. That which is not only personal responsibility, but human responsibility. That which commits us to preserve, and also to nourish and cultivate, our human essence, our condition as human beings. I say this because I know it professionally and scientifically, and I believe it deeply, “if I did not believe, what would I be?
But since temptations exist, since the human mind gives for the good and the not so good (even the bad), gives for the earthly and the divine, then it is necessary to be attentive, and to refer to our personal essence as human beings. I say more, to our national being, to our identity, to our being Cuban [somos cubanos]. So, to focus on our light zones and not on the dark ones, on what makes us a country where everybody is a brother, a partner, a friend, where anybody throws a line at anybody, where if we solve everybody, if we are participative, proactive, and extroverted (sometimes to diffuse limits), we are recognized as good people. Like that neighbor in my neighborhood, whom I observed from my balcony, who suffered the denial of a handshake with a buddy on the corner, and with genuine acceptance commented:
Who’s going to change what we are, let alone a virus, however many crowns he has?” And separating himself two meters away he said to the other: “Hand or no hand, I love you, my sister. You are on my team.”
You have to be careful. You have to take care of yourself. You have to let yourself be taken care of. You have to take care of each other. And we must also preserve the Cuban soul. “Let it not be said, brother, let it not be said.”
“Who’s going to change what we are, let alone a virus, however many crowns he has?” Photo: Rafael Martínez Arias/Facebook.
By Ruth La Ferla.
March 26, 2020
Translated by CubaNews
Credit: Celeste Sloman for The New York Times
What does it take to make Gwyneth Paltrow blush? Well, it just happens to take a few explicit lessons on how to tune her pelvic floor. Her instructor, Betty Dodson, an artist turned sex educator and evangelist of female self-stimulation, extolled the benefits of Kegelian exercise, which she says helps bring about orgasm.
“Lift, contract, relax,” she insisted, causing Mrs. Paltrow, seller of a $75 candle called This Smells Like My Vagina, to blush from her chin to her forehead.
The scene is from “The Goop Lab,” a Netflix installment on the Paltrow’s (popular among millennials) life regimen business that marked a milestone for the Dodson, giving her more visibility and possibly more relevance than she’s enjoyed since she began teaching women how to achieve orgasm half a century ago.
“There are younger women educators now,” said Annie Sprinkle, a porn star from the 1970s who became a sex educator and a longtime disciple of Dodson, “but Betty can still give them two turns.
A troublemaker since before the term became fashionable, Ms. Dodson has gained adherents to her ideal of positive sex for decades, urging attendees at the Bodysex workshops she founded in the 1970s to sit naked on her carpeted floor, watch each other’s vulvas and learn how to masturbate effectively.
Even before the New York City Health Department stated “you are your safest sex partner” in a highly publicized memo, Ms. Dodson, now 90, was enjoying a timely renaissance. Her message is echoed in her first manual, “Bodysex Basics,” co-authored by Carlin Ross, and in a reprint of her 2010 memoir, “Sex by Design: The Betty Dodson Story: The Betty Dodson Story]; in the popular monthly workshops she offers in her Midtown Manhattan apartment (now replaced by online group discussions); in the erotic art that first caught the public’s attention (her images of couples copulating, which will be on display this year when the Museum of Sex, of which she is a consultant, reopens); and in www. dodsonandross.com, the website she maintains with Ms. Ross, her business associate and alleged 46-year-old heir.
In “The Goop Lab,” Mrs. Ross lies face down in the half-light of a room. Dodson is on top of her, gently applying oil to her genitals using a gradually accelerating massage technique, and whispering softly as he guides Mrs. Ross to an eventual climax.
If the earth trembled for Mrs. Ross, it was not noticed. Aside from her shaky breathing and the occasional shudder, the audience saw and heard nothing like the sound and visual fireworks that have always been the mainstay of heterosexual pornography.
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If it seemed dull by comparison, Ross said, “it’s because it wasn’t an acting orgasm.”
Before the spread of the new coronavirus that forced New Yorkers to isolate themselves, she was chatting in the office-bedroom where they both write and plan their projects.
A golden penis with wings, one of Ms. Dodson’s many curious awards, takes pride of place on one of the top shelves of a bookcase full of videotapes she has promoted-such as “Viva la Vulva”-and several of her early works, including “Sex for One: The Joy of Self-Love,” her landmark first manual (1987) on female masturbation.
Credit: Celeste Sloman for The New York Times
Work tools: Magic Wand Vibrators that Ms. Dodson uses in her workshops
The Dodson made her entrance dressed in a gangly bathrobe whose top pocket is decorated with the letters B.A.D., “my initials, Betty Anne Dodson,” she said squinting before returning to her song.
Of course, the orgasm can be noisy at times. “However, the sounds are usually much more guttural, deep and animalistic,” she said. “The legs shake, the whole body trembles. I’ve never seen that in pornography.”
Why then do so many women feel compelled to put on a show enriched by a soundtrack of moaning and heartbreaking screams? “Men don’t want to see a real orgasm, they want porn,” the Dodson pointed out with a sharp edge. “It’s an ego thing. They want to see the kind of effect they have on a woman.”
“A real orgasm,” he added, leaning forward for emphasis, “no matter where it comes from, it’s something that women get.”
Here is a basic precept of his teachings. “You must lead” intercourse, he asks women earnestly: Take charge, that is, actively participate in your own pleasure. If you are with a partner, “Take her to do what you want,” he said almost angrily. “Find the position you want.”
In his opinion, masturbation, whether manual or with battery-powered devices, is the cornerstone of sexual fulfillment, a catalyst for pleasure, and, more than that, the reliable basis for social and emotional independence.
“My instinct told me,” he writes in his monograph, “that sexual mobility was the same as social mobility. Men had it and women didn’t.”
Her commanding, subversive and even inflammatory attitude of the early 1970s did not sit well with some feminists who considered Mrs. Dodson’s notion of mating to be mechanical and unconnected. Moreover, they were too focused on protesting the abuse and humiliation they suffered at the hands of men. “They were always complaining,” she recalled with irritation.
Credit: Celeste Sloman for The New York Times
Other trifles about the Dodson’s bureau.
Shee responded, unflappable, with a model of sexual awareness. The total repudiation of romantic love was vital to his message. “Romance is a very serious thing,” he said in his apartment. “It’s no longer that paradigm that I have to love you and you have to love me back.”
Ms. Ross intervened: “Sex can be playful, more like, ‘Let’s have fun.'”
Ms. Dodson’s epiphany came after a lurid and sexually uninspiring marriage in the early 1960s to Frederick Stern, an advertising manager. The couple did not have children, and the Dodson, who grew up with three brothers and sisters, did not have them in her future plans either. “I saw what my mother went through,” he said. “It’s the most thankless task on the planet.”
Being free to experiment, he explored group sex with women and men, in order, he said in a 1970 New York Times interview, to give up feelings of jealousy and possessiveness “to understand that I could love more than one person.
In time, she became disillusioned. “Organized group sex is kind of like the children’s league of bowling,” she said at the time. “It’s super-compulsive, with frenetic traits. It’s weird.”
She used the small amount she received from her divorce to fund the first of the women’s sex workshops that would become her livelihood and vocation. At these meetings she encouraged the often nervous participants to strip down, discover their bodies and adopt practices that included clitoral massage and the use of the Magic Wand, the hard-to-handle but highly effective vibrator she promotes and sells through her website, Dodson & Ross.
Her short gray hair and wise demeanor invite comparison with Dr. Ruth Westheimer, the cozy and entertaining sex guru of the 1980s. The Dodson doesn’t accept it. “Dr. Ruth is your grandmother with a funny accent,” she likes to say. “You never listen to what she says.”
The comparison is accurate… to a certain extent, Mrs. Sprinkle said. “With Dr. Ruth there are no risks, while Betty is nervous, a permanent explorer of sexuality. She has the kind of experiences even her youngest followers will never have.”
Mrs. Dodson, an artist to the core, has cultivated a character that fluctuates between the rough and the smooth, and sometimes knows how to be mockingly funny. Since her doctor declared her healthy last month after a routine check-up, she started smoking for the first time in years.
“Why not?” she said with a snort, “I’m going to live forever.” But when Ross suggested that I was free to light a cigarette whenever I wanted, she was upset. “I’ll decide when to smoke.”
Mrs. Dodson’s teachings, innovative in their time, are unlikely to frighten young women who grew up watching pop idols like Miley Cyrus, Nicki Minaj and others who are suggestively caressed in both their videos and concerts.
Also, the lyrics of their songs make self-stimulation seem as normal as going out and shopping. “Oh what an ordinary day,” sings Annie Clark, known professionally as St. Vincent, in her single “Birth in Reverse” (2014). “Take out the trash, masturbate…”
Young people can immediately turn to online guides such as “How to Masturbate, Female Style: 8 Steps to Having Orgasms” in Bustle, with handy instructions, as the author writes, “because knowing several ways to have an orgasm is a skill everyone should have.
Similar naturalness supports the somewhat simplistic claim of Flo Perry, a 27-year-old British writer and illustrator, in “How to Have Feminist Sex: A Fairly Graphic Guide,” that masturbation is not much more than “a form of self-care.
However, some of the younger girls seem to prefer Ms. Dodson’s manual approach (if you’ll excuse me). The lessons she offers on the Internet have many clients, about half of whom are between 24 and 40 years old, according to Ms. Ross. Few can respond to the outpouring of anger that characterizes Dodson’s writing and fuels her conversation.
In her paper, she recalls the case of an older friend who made a touching suggestion to her best friend. The Dodson grabbed a knife from above the cutting board and angrily said, “You better leave before I stick this knife in your stomach.”
In other cases, however, Mrs. Dodson seems inexplicably cooperative. In her writing she describes an encounter in her backyard with a half-naked stranger, who approached her threateningly from behind. Feeling that the man was about to pounce on her, she turned around, unbuckled her seatbelt, pushed him into a chair and rode on top of him.
It’s an amazing incident to read about, especially in the era of #MeToo, when Dodson’s seemingly cavalier attitude sounds like heresy. But she’s not willing to back down. “If you don’t know martial arts,” she says, resisting a man during an attack “is useless in most cases. Men are bigger and stronger. I don’t care how many reasons you have: fighting doesn’t work.”
Your relationship with the more robust sex can be sourly dismissive. “Men are very two-dimensional,” he said. “If there’s anything interesting about them, it’s the women they’ve been with.”
Ms. Ross reminded the Dodson that at the age of seventy-something she had a 25-year-old lover, with whom she lived for a decade. For Mrs. Dodson, the memory still sparks.
“He was so beautiful,” she said amidst nostalgic sucking on a Marlboro Light. “He had the perfect body, broad shoulders, good-sized genitals and strong bones. Oh, and he smelled so good! With that youth and lots of soap and water.”
“I’m done with partner sex,” he continued. “But I wouldn’t turn down a good-looking guy if he came in here now.”
Not having a partner is no reason to leave the field, he added, as if such a thing, confiding in me that he still smokes marijuana occasionally (“Without it I wouldn’t be here.”), sometimes as a prelude to casual sex alone. There’s no point in lying around idly waiting for desire to take over.
“We feel the desire once we get aroused,” he said. “Don’t wait for your spirit to move you, because it never will.”
A version of this article is printed on March 26, 2020 in Section D, Page 1 of the New York edition, under the title: The Soothsayer of Solo Sex. Order Copies : Today’s Newspaper : Subscribe
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