Vegetarianism a lo cubano...
A 2010 updated report on Tito and the wonderful restaurant:
http://www.lavidalocavore.org/showDiary.do?diaryId=3639
DINING OUT – Our Man in Havana |
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A further note Cuba isn't usually thought of as a place where vegetarianism might easily catch on. Cubans are, and long have been, meat and potato lovers. Especially meat. But among the many changes which have come about since the "special period", when the island's main trading partners, the Soviet bloc countries, collapsed, is a move toward many green practices. Vegetarianism is only one of these. The Cuban public health system has been moving toward the acceptance of homeopathy, herbs and other green and traditional treatments, and much more. The island has moved toward greater utilization of its many natural advantages, such as its ability to grow vegetables of all kinds. This page is a work in progress. On January 29, 2004, I went to the island's latest vegetarian restaurant with a group of friends. It's located in Las Terrazas, in Pinar del Rio province, about an hour's drive east of Havana. Here's an interview with Tito Armanto Núñez, the man who founded this place. This isn't his first, but his third vegetarian restaurant. The famous El Bambu at the National Botanical Gardens was his first. It's still active and the food there is different but as completely vegan as the food here is. The prices for visitors like ourselves are in US dollars, as is typical of such places in Cuba. The funds to furnish the restaurant were provided by the local authorities in the community of Las Terrazas. One extremely interesting thing we learned was that, to encourage residents of the city which is an ecologically-protected zone founded by the Cuban government in 1968, residents of the city pay only TEN PERCENT of the menu price, and in Cuban pesos! This is one of the many ways Cuba is so unique. =============== |
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El Romero
Rosmarinus officinalis
Lin.
(English language menu)
"That
your food is your medicine and
that your medication is your food."
---Hippocrates (460-377 B.C
From Our
Kitchen:
Chef’s
specials
|
Malva
Cebiche of Lotus.
|
Bread
|
B
0.90 |
M
0.60 |
S
0.30 |
Bread
rolls and breadsticks
|
1.15 |
0.70 |
0.45 |
Yoly |
B
0.30 |
M
0.20 |
S
0.10 |
Alianza |
0.60 |
0.40 |
0.20 |
Tianísimo |
0.90 |
0.60 |
0.30 |
Entrées
Otoño |
B
1.65 |
M
1.10 |
S
0.55 |
Del
Negro |
1.65 |
1.10 |
0.55 |
Marcia
|
1.95 |
1.30 |
0.65 |
Potajada
|
3.00 |
2.00 |
1.00 |
Tempura
|
B
1.65 |
M
1.10 |
S
0.55 |
De
Verduras |
B
2.40 |
M
1.60 |
S
0.80 |
De
Frutas |
2.70 |
1.80 |
0.90 |
Ancla |
|
|
0.40 |
So-Ja
|
|
|
0.45 |
Mancuerna
|
|
|
0.50 |
Fuegos
|
|
|
0.55 |
Prisionero
|
|
|
0.60 |
|
B |
M |
S |
Tortillas |
3.00 |
2.00 |
1.00 |
Verduras
Salteadas |
3.30 |
2.20 |
1.10 |
Puré
de Viandas |
3.30 |
2.20 |
1.10 |
Confianza |
3.60 |
2.40 |
1.20 |
Volcán |
3.90 |
2.60 |
1.30 |
Terrina
Pinareña |
3.90 |
2.60 |
1.30 |
Seitansteak |
4.20 |
2.80 |
1.40 |
Buletas |
6.00 |
4.00 |
2.00 |
Crepol |
B
5.55 |
M
3.70 |
S
1.85 |
Cayajabo |
6.30 |
4.20 |
2.10 |
Galante |
7.05 |
4.70 |
2.35 |
Rey
Tofu cream –asian food rich in protein. fried vegetable and rice croquettes. |
7.50
|
5.00 |
2.50 |
Mama Roma
|
7.50 |
5.00 |
2.50 |
Ranchero |
9.75 |
6.50 |
3.25 |
Nieves |
B
1.20 |
M
0.80 |
S
0.40 |
Naranjita |
1.35 |
0.90 |
0.45 |
Eclair |
1.65 |
1.10 |
0.55 |
Moka |
1.80 |
1.20 |
0.60 |
Purita |
|
M
0.20 |
S
0.10 |
Conquista |
|
0.20 |
0.10 |
Ann & Larry |
|
0.40 |
0.30 |
Manantial |
|
|
|
Juice
are mixed 50:50 with water. Extract are thicker. Both are prepared with fresh
fruits that
were harvested today. Request them without sugar. take care of your
weight and avoid the
dependence on the sweet flavors of refined sugar but. if
you still need the sweetness ask
for them with honey of bees or brown sugar.
Antihipertensión
|
|
M
0.80 |
S
0.40 |
Cusco
|
|
0.90 |
0.45 |
Bicoca |
|
|
|
Energético |
|
|
|
Lemonade |
|
M
0.60 |
S
0.30 |
Roble |
|
|
|
Antiestrés |
|
|
|
Digestivo |
|
|
|
Fruit
shakes
Preparations
with fruits, ice, a little bit of rum or
another alcoholic drink of your
preference.
Cruzado |
M
3.00 |
S
1.50 |
Candela |
3.20 |
1.60 |
Rompope |
4.00 |
2.00 |
Mojito |
1.90 |
Limonada
Clarete |
2.00 |
Daiquirí |
2.00 |
Cubanito |
2.10 |
Ron
Collin |
2.10 |
Iced coffee
Café
Cacao Frappé |
1.80 |
Mazzagran
I |
1.90 |
Daiquiri
Coffee |
2.00 |
Hot coffee
Café
Express |
1.00 |
Café
a la Finas Hierbas |
1.10 |
Café
Belga |
1.20 |
Capuccino |
1.30 |
Tranquilo |
|
|
|
Te
Perfecto |
|
|
1.00 |
So
that the cows. the chickens. the lobsters. the jutías.
the male goats. the fish and all our relatives live.
Please. don’t smoke inside the restorán.
Tip
is not included in the bill.
Dubonnet
Red
|
Cup
|
0.55
|
Dubonnet White |
Cup
|
0.55
|
Frangelico |
Cup
|
1.50
|
Pernot |
Cup
|
1.00
|
San
Cristóbal. Pinot Grigio.
2002. Cuba. |
Cup
Bottle
|
1.80
10.80 |
San
Cristóbal. Castillo del
Morro. Selección Especial.
Cuba. |
Cup
Bottle
|
2.40
14.50 |
|
|
|
San
Cristóbal. Tempranillo.
2000. Cuba. |
Cup
Bottle
|
1.80
10.80 |
San
Cristóbal Castillo Morro.
Special Reserve |
Cup
Botella |
2.40
14.50 |
Habana
Club 3 years-old |
Cup |
0.55 |
Habana
Club Silver Dry Rum |
Cup |
0.50 |
Guayabita del Pinar |
Cup |
0.20 |
Licores
Habana Club |
Cup |
0.30 |
Crema
Ponche Kuba |
Cup |
0.60 |
Añejo 7 Años |
Cup |
0.80 |
Kahlua |
Cup |
1.90 |
Bucanero
|
1.00 |
Cristal
Beer |
1.25 |
Bucanero
Beer |
1.25 |
Heiniken
Beer |
1.50 |
Manager:
Jesús Felipe Castillo Naite.
Cook
Chef 1: Julio Mark Vergara.
Cook
Chef 2: Aldo García Ramírez.
Salads
and Desert Chef 1: Roselin (Ro) Rivera Rivera
Salads
and Desert Chef 2: Yobsaine (Job) Sirgo Noriega.
Cook:
Alfredo Varela del Toro.
Saubermacherin:
Misleidy Romero Rojas
Barman: Andrey Cordovez Martínez.
Captain: Yerandi Graverán García
Permaculturer: Robustiano Reyes
Informatisation: Carlos Zafra Martell.
Student: Yeniel Pérez Pérez.
Executive
Cook Chef and General Director:
Ing. Tito Núñez Gudás.